Hi,
Like my title says, I am unsure of what to say. I feel like I'm being put on the spot, ha ha. I wanted to start this blog. I had a few gripes, yet some good things.
I've been drinking pop again, and we all know pop is bad!! UGH! I bought some only because my friends drink it and I had a couple of picky eaters over to have a get together/taco bar for my birthday from out of town a few weeks ago. I have diet cherry coke (lucky for me it wasn't lime because I would have finished the 12 pack off in a week) and cranberry splash sierra mist. Kudos to them for the natural sugar but still, yuck! Oh yea, tasting your food to make sure it's just right before you actually cook it. A caterer's work is never fair to their waistline! :)
The food will change, I am trying to cook more for my house. I got Rocco Dispirito's Now Eat This Diet book. I will not consider myself on a diet, but he has some good tips how to cook your food better and some good ideas on protein shakes. 5 pounds in a week is a little extreme for me. Here is what I think is reasonable: 8-10 glasses of water a day (duh) , 30-60 min of exercise 5-6 days a week (last time I worked out, I got away with 4 an hour each) a clean eating lifestyle which is basically lots of fruits and vegetables and lean meats some bread, no junk and some dairy.
I do want to work out again. I miss p90x terribly. I'll turn on my alarm again and force myself to get up after the second snooze is over and eat something, wait half an hour and DO IT! Maybe I'll sleep better. I don't like being a semi-insomniac, it's not good for me; I'll feel better in the long run. I'll try to post my progress. If you see me on facebook, you can post on my wall or text me asking: did you do anything? That would help. Don't do it on Wednesdays. Those will be my rest days since I have school until further notice.
I am grateful for the time change today. I slept great even though I didn't get out of bed until 11 lol. I will never be a morning person on the weekends unless I have to. I woke up at 8:45 and felt good. I just didn't want to get out of my warm bed.
School: I love school. I don't like being at home all day. I will tell you that I am starting to question my major. I have a lot of useful skills with people and my brain that I just don't know where and how to apply them and stick with it. There is a lot that I want to do and I feel like I'm falling behind everyone that I'm trying so hard playing catch up. This is what makes being 30 sucks sometimes.
hi
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